Meal Prep
Real food. Weekly. At your door.
Good food should not be complicated to have every week. This service exists for Cuenca residents who want to eat well, really well, without spending every evening in the kitchen.
The cooking here draws from two places at once: the Ecuadorian culinary tradition I grew up inside, and a broader international kitchen shaped by years of studying nutrition and gastronomy. What that means on your plate is variety: Ecuadorian stews alongside Mediterranean grains, Asian-inspired vegetables next to Andean staples, all prepared with the same foundational commitment: that every dish nourishes as much as it satisfies.
Each plate is built with balance in mind. Not the kind that counts numbers on a label, but the kind that comes from using real, whole ingredients in the right combination: proteins, complex carbohydrates, healthy fats, and a range of vegetables that cover what your body actually needs across a week.
Every ingredient is sourced seasonally and locally where possible. Dishes arrive in biodegradable containers, because the same care that goes into what you eat should extend to what it comes in.
And everything is prepared in a kitchen that meets the hygiene standards you would expect from a professional culinary operation, clean, controlled, and consistent every week.
The weekly menu is announced every Sunday. Two separate offerings, each with its own focus.
Each menu offers six options. Choose a minimum of three dishes total to place your order. USD 8 per dish · Minimum 3 dishes per order.
Every order is personal.
This is not a meal kit service where what arrives is fixed. If there is an ingredient you do not eat, an allergy to consider, or a dietary preference that shapes how you eat, let us know. The menu adapts. The relationship matters more than the transaction.
Sunday · Tuesday · Thursday or Friday.
Browse the weekly menu when it goes up on Sunday. Send your selection via WhatsApp by Tuesday. We confirm your order, coordinate delivery or pickup for Thursday or Friday, and arrange payment at that time.
First time: when you reach out, share your name, delivery address, phone number, and any allergies or dietary requirements. We keep that on file so ordering the following week takes thirty seconds.